DON’T MISS OUT – ONLY 6 SPOTS LEFT! ROUND 4 of Fit...
GUESS WHAT?! ROUND 2 of Fit From The Core’s 10 Week Challenge...
Fit From The Core is a Proud Sponsor of the: Miraa House...
"If you want to have fun whilst you train and see great...
Highly recommended, nothing better than getting out onto the park in the...
"Fantastic training with a great team of people. If you love the...
"Highly recommended. Great team of people, lots of encouragement and suitable for...
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Fit From The Core is about physical health, and also about the promotion of psychological health, emotional resilience, and well-being. Our Vision recognises a state of being where one is fit and healthy from the core (internal/mental well-being) all the way to the exterior (external/physical well-being). Your journey will be facilitated by myself, and by your fellow training partners, who will also be helping you, not only as an individual, but as a team, to achieve your goals. Specialised speakers from within the health, fitness, nutrition, and psychology fields will also support your journey through our program, and have you thinking more proactively and sustainably towards a new you.